This isn’t a sales pitch for insurance. It’s a reality check (from someone who actually used it during cancer).
When I was diagnosed with stage 4 bowel cancer at 31, I already had three types of insurance: private health, income protection, and life insurance. Not because I ever thought I’d need them, but because they’d come bundled with past job offers or financial advice I’d barely paid attention to.
To be honest, I only got private health insurance to dodge the Medicare Levy Surcharge. I didn’t expect to use it. And I only took out life insurance when I moved to a self-managed super fund. It felt like a sensible precaution, not something I’d ever actually claim on while alive.
But here’s the truth. Without those policies, things would’ve been so much harder.
This is what I wish every young Aussie knew before life hits the fan.
Young People Don’t Think They’ll Need It
Insurance is boring. It feels like something your parents worry about, not something you sort out in your twenties or thirties. And when you’re healthy, it’s easy to tell yourself you’ll deal with it later. Maybe after you’ve bought a house, had kids, or started earning more.
But cancer doesn’t wait until you’re ready. It doesn’t care if you’ve just started a new job. It doesn’t care if you’re only 31. And by the time you’re diagnosed, it’s too late to get cover.
What Saved Me: Insurance I Already Had
After diagnosis, I couldn’t go back to work following surgery. I was straight into chemo not long after, and that continued for over two years. During that time:
- Income protection insurance replaced most of my income, covering living costs when I couldn’t work.
- Private health insurance helped me get surgery and scans faster, skip long waitlists, and access better options than what the public system could offer at the time.
- Life insurance paid out early after my oncologist and GP confirmed I was unlikely to survive more than two years. That was emotionally brutal. But financially, it lifted a huge weight.
If I hadn’t had those policies in place before cancer, I honestly don’t know how I would’ve coped.
Let’s Break Down the Basics
Here’s what the main types of insurance actually do, in real terms. No sales jargon, just facts.
Private Health Insurance
- Helps cover hospital treatment (private or shared rooms)
- Can fast-track surgery and specialist appointments
- May include extras like physio, dental, or mental health
Income Protection Insurance
- Pays part of your income if you’re too sick or injured to work
- Usually starts after a waiting period (30 to 90 days)
- Can last for two years or longer, depending on the policy
Life Insurance
- Pays a lump sum to your family if you pass away
- Some policies offer early payouts if you’re terminally ill
Trauma or Critical Illness Insurance
- Pays a lump sum if you’re diagnosed with a serious illness like cancer, a heart attack, or stroke
- You can use the money however you want. Medical bills, debt, travel, whatever matters
Why So Many Young Aussies Miss Out
Most people under 40 don’t have insurance unless:
- It’s bundled in with their super fund (and even then, it’s not always included)
- They took it out as part of getting a mortgage
- They had financial advice or a solid workplace benefits package
Many young Aussies work casually or on contracts, which usually means no sick leave, no income protection, and no financial buffer when things go wrong.
And yeah, premiums can feel like just another bill. But skipping insurance just because you’re healthy now is a hell of a gamble to take.
You Can’t Get It After Diagnosis
Let’s be clear. Once you’ve been diagnosed with cancer, you can’t apply for trauma or life insurance. You might be able to keep what you already have, but you can’t sign up once you actually need it. That’s not how it works.
Even if you recover, new policies might exclude you for years, or even for life.
What You Can Do (Before You Need It)
- Check what’s in your super fund. A lot of Aussies have some kind of cover in there without even knowing.
- Ask your boss or HR team if your job includes insurance. If not, look into getting private cover.
- Compare properly. Use sites like Moneysmart.gov.au to avoid dodgy sales tactics or fine-print traps.
- Don’t rely on GoFundMe. It’s great in a crisis, but it’s not a financial plan. You don’t want your survival to depend on strangers clicking “donate.”
This isn’t about fear. It’s about future-you being looked after by present-you.
Final Thought
If you’re young and healthy, I get why insurance doesn’t feel urgent. I thought the same. But I had it anyway, and when cancer blindsided me, that boring paperwork became the reason I could focus on getting better instead of worrying about money.
I don’t want fear to be your motivator. I want preparedness to be your superpower. One day, it could be the thing that lets you breathe when everything else is falling apart.
Message from the author:
Thank you so much for reading. I truly hope you found this blog helpful. If there’s anything you’d like to see covered in a future blog, or if you have thoughts or questions about what you’ve read, please feel free to comment below or send me a message. I also hope you take a moment to explore the rest of my page. There’s plenty of additional information for bowel cancer patients, caregivers, and anyone wanting to learn more.
Disclaimer:
I do my best to keep the information here up to date and relevant, all while navigating my own cancer journey. Just a gentle reminder: I’m not a healthcare professional, I’m a cancer patient sharing what I’ve learned along the way. Everything shared here is general information and may not be right for everyone. This is not medical advice, and you should always consult your healthcare team before making any changes that could impact your treatment.

