Navigating Practical Life Stuff

Hospital hacks, dealing with Centrelink, travelling with a stoma, fashion tips for scars, managing appointments, staying organised, and handling everyday life with cancer in the mix.

Meal prep tips for bowel cancer patients managing fatigue in Australia

Meal Prep Tips for Fatigue Days

Some days you’re up for cooking. Other days, opening the fridge feels like climbing a mountain. If you’re going through cancer treatment, you’ll know what I mean. Fatigue isn’t just feeling a bit tired, it’s bone-deep exhaustion that messes with your body, your brain, and often your appetite too. So how do you eat well

Meal Prep Tips for Fatigue Days Read More »

Public toilet access for bowel cancer patients managing gut issues in Australia

Public Toilets, MLAKs & Bathroom Hacks: Surviving Public Spaces with Gut Issues

Public Toilets, MLAK Keys & Bathroom Hacks: Surviving Public Spaces with Gut Issues When you are dealing with bowel cancer-related gut issues, whether it is LARS (low anterior resection syndrome), a stoma, post-surgery urgency, or just unpredictable bowel habits, surviving public spaces can feel like a tactical mission. Planning around toilet access is not just

Public Toilets, MLAKs & Bathroom Hacks: Surviving Public Spaces with Gut Issues Read More »

Attending big events during cancer like weddings or birthdays can be overwhelming for Australian bowel cancer patients.

Going To Weddings, Birthdays & Big Events When You’re Not 100%

When you’re dealing with cancer, whether it’s treatment, surgery recovery, fatigue, or grief, showing up to big life events isn’t as simple as just RSVP-ing yes. Birthdays, weddings, anniversaries, funerals… they all hit differently when your body and brain aren’t cooperating. Sometimes you want to be there more than anything, but you physically can’t. Other

Going To Weddings, Birthdays & Big Events When You’re Not 100% Read More »